Physical ability is often determined by a combination of strength, speed, and agility. Nonetheless, many athletes overlook a vital aspect of their training: movement quality. The Functional Movement Screen (FMS) is a essential resource that helps detect an individual’s motion mechanics and underlying restrictions. By incorporating these assessment methods into https://kimberly517w3m.blazingblog.com/38038682/revolutionizing-ease-and-physical-function-using-custom-footwear-solutions-for-effective-foot-pain-alleviation