Once you have a probiotic health supplement or eat foods full of probiotics, you support improve the population of advantageous microorganisms inside your gut. Far more beneficial microorganisms as part of your intestine microbiome guidance your intestine health by: Resource: Canva Together with dietary fibre, various other ingredients, herbs, and https://www.onehealth.sg/2022/04/05/how-probiotics-affect-your-digestion/