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Muay thai for Dummies

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Spread your feet in between hip-width and shoulder-width apart with all your knees slightly bent. Keep your far more-dextrous/dominant foot a little at the rear of you so you may have a lot more momentum if you kick with that foot. Engage within a cardiovascular exercise routine. Muay Thai and https://collinlkjhx.snack-blog.com/35051895/the-definitive-guide-to-muay-thai

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