Regardless of the overwhelming volume of evidence for the use of excess weight training, gymnastics lifestyle is still mainly proof against adopting it. A lot of fear that it's going to make gymnasts ‘cumbersome’, drop their flexibility, or get hurt. This can be a thing that applies to all gymnastics https://osgood-schlatteringymnast81579.blogsvirals.com/33661255/a-review-of-gymnastics-injury-treatment