For upper entire body strength I’ve preferred at the time of the greatest exercises of all time and extra pounds to it. Here is the Weighted Pullup, which you can set up with my Canine leash trick or just by grabbing a dumbbell among your ankles. I really like the https://hammerstrengthadjustabled02344.blogprodesign.com/54752048/the-hammer-strength-dumbbells-diaries