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The best way to practice self compassion and tame your internal critic

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Kristin Neff, on the list of planet’s leading authorities on self compassion, delivers this definition: “Self compassion is a chance to detect our individual suffering and also to be moved by it, creating us choose to actively do one thing to ease our personal struggling.” We all know the voice https://andyiqsqn.blogmazing.com/30830324/how-you-can-exercise-self-compassion-and-tame-your-inner-critic

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