Some are: maltodextrin, corn sweetener, corn syrup, cane juice, dextrin, any words ending in "ose", any words ending in "tol" which is a sugar alcohol. Eat plenty of some fruits and fine choices for. Once the internal environment is via balance from stress or fatigue, the yeast can overgrow. https://Jimvack796218.Mdkblog.com/34408719/a-warrior-against-sugar-sugar-defender