Https://www.youtube.com/watch?v=mFnmosX-8-I Established crystal clear intentions: Before starting your semen retention journey, it’s essential to set clear intentions. Ask your self why you’re training semen retention and what you hope to accomplish through it. This can help you keep enthusiastic and centered. Epididymal hypertension (blue balls) occurs every time a sexually https://griffinupibv.p2blogs.com/29200174/about-semen-retention-benefits-100-days