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Keto and Heart Health: Understanding the Connection

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Learn about the link between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **keto diet** can benefit **heart wellness** by bettering cholesterol levels and minimizing inflammation. A **keto diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower https://harryz479kvl8.wikimillions.com/user

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