Turmeric continues to be a staple spice in Indian along with other Asian cuisines for centuries. Introducing it for your cooking or your tea, nevertheless, will present just a little fraction of the amount of curcumin usually offered in animal or human experiments. (Only 1 to 6 p.c of turmeric https://livelife3004.com/turmeric-soothe-aches-and-swelling-key/