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The Definitive Guide to belly fat burning exercise for male

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Pot bellies can be toned up with crunches and reverse crunches (lie flat and raise your hips and legs to work the lower abdominals). Keeping your upper body high, start to lower your hips towards the ground in the squatting movement. When your hips contact the box or medicine ball https://bellyfatburningproducts39749.vblogetin.com/32189405/lose-belly-fat-vacuum-an-overview

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